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Category Archives: Beauty and Health & Lifestyle

Hair loss after COVID-19

Long-term side effects of COVID-19 infection, also known as #LongCOVID. Can range from loss of smell and taste, feeling tired and weak, to brain fog. However, many people may notice that they are losing more hair than usual. In clumps while combing or washing their

Symptoms of osteoarthritis

In general, the symptoms of osteoarthritis tend to occur slowly. And the severity of the disease will gradually increase over time. If you want to check if you have symptoms of osteoarthritis, you can observe the signs of osteoarthritis as follows: Knee pain – Patients have

7 steps to wash your hands to fight germs

Germs can be found everywhere, for example, on floors, railings, desks, and even appliances. Which are areas where bacteria, viruses, fungi, or protozoa can attach and live. These germs can also be spread through our “hands”, which can lead to infection and illness. The US Centers

7 Wonders of Yoga: The Secret to Good Health and Happiness

Many people may still think of yoga as just a type of exercise, but in fact yoga is also a meditation practice, helps relieve stress, reduces office syndrome symptoms, and also helps improve sleep quality. It is therefore considered an ancient science that can still be practiced

Know this before you have to have your teeth extracted.

Teeth extracted is something that no one wants to happen to themselves. However, sometimes there may be dental health problems that make it necessary to have a tooth extracted. Many people are afraid of tooth extraction because it causes pain and mouth ulcers. It also

Cholesterol, a danger to the body

Cholesterol is a type of fat that is necessary for the body to build cells, as well as to produce vitamins, hormones, and other substances. Normally, the body can create the cholesterol it needs from the liver and from the food we eat every day.

Reduce sweet and adjust your behavior.

Eating foods that are too sweet or sugary will give you more energy than you need, to the point where your body can’t burn it off or use it all up. Which will become fat that accumulates in your body, such as your stomach, thighs,

How does PMS (premenstrual symptoms) occur?

PMS (Premenstrual Syndrome) is an abnormality that occurs about 1-2 weeks before menstruation. The main cause of this symptom is the change in female hormone levels before menstruation. PMS is a factor that greatly disturbs the daily life of many women because it affects both

Get to know Intermittent Fasting (IF) along with diet control.

Intermittent Fasting (IF) is a very popular weight loss method today. IF weight loss involves setting a time for fasting and eating without focusing on changing food consumption patterns. During fasting, the body secretes less insulin. Which reduces the conversion of blood sugar to fat, resulting in reduced

Vehicle exhaust is hazardous for health.

Cars, trucks, buses, generators, and motorcycles; are all vehicles that emit pollutants and gases into the air from internal combustion engines. Vehicle emissions can include various harmful substances such as carbon monoxide, nitrogen oxides, particulate matter, and volatile organic compounds that contribute to air pollution